What is the Pomodoro Technique?

Developed by Francesco Cirillo in the late 1980s, it uses a kitchen timer (Pomodoro is Italian for 'tomato') to break work into intervals, typically 25 minutes long, separated by short breaks.

How long should breaks be?

Take a 5-minute break after every 25-minute 'Pomodoro'. After 4 Pomodoros, take a longer break (15-30 minutes).

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Pomodoro Timer - Boost Productivity

A customizable Pomodoro timer to help you focus. Work in 25-minute intervals separated by short breaks to maximize mental agility.

25:00

Sessions Completed

✓Key Benefits

•Pre-set intervals (25/5/15)
•Audio notifications
•Focus Mode UI
•Track completed sessions

Target Audience

•Students studying for exams
•Developers coding deep features
•Writers dealing with blocks
•Anyone with ADHD

How It Helps

•Prevents burnout
•Creates a sense of urgency
•Breaks big tasks into small chunks
•Improves attention span

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Free Online Pomodoro Timer

Struggling to focus? The Pomodoro Technique is scientifically proven to boost productivity.

By working in focused bursts (usually 25 minutes) followed by forced breaks, you keep your mind fresh and avoid the cognitive fatigue that comes from staring at a screen for hours.